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Slimming World Free Food Syn Changes - September 18

Has the day that many of us dreaded finally come? Slimming World recently announced changes which affects formerly syn free foods such as flavoured yogurts, instant mash and tinned pasta. Lots of...

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Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming...

   I’ll be the first to admit I’ve been careless with shopping in the past, often spending up to €120 (around £100) on a weeks food shop for two people and a cat. Like many others, I’ve been doing my...

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The Pattern Breaker - Black Tower's B Secco Range - only 3 syns per glass

With sunny evenings on the increase, the seasonal shift toward refreshing, fruity, fancy fizzy drinks is kicking in. Typically this has us reaching for cider, wine or prosecco. Make one wrong move with...

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Couscous Cake - Lemon and Blueberry

    There is never a dull moment with Slimming World, and the variety of food we can eat while staying on plan always inspires me. I saw a couscous cake while browsing on Pinterest recently and thought...

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Low Syn Supermarket Finds - BBQ Special - June 2019

As the weather is starting to pick up (finally!) I’m hoping to host a barbeque at some point, there is absolutely no better smell in the world than a burger on the grill! So I’ve been keeping an eye...

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Nutri Brex - 5 ways to enjoy on slimming world

When I started slimming world and as I became more educated about the choices I was making, Granola was one of those foods that I found out was typically much higher in sugar and fat than originally...

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Low Syn Essentials - BBQ Special - June 2019

As the weather is starting to pick up (finally!) I’m hoping to host a barbeque at some point, there is absolutely no better smell in the world than a burger on the grill! So I’ve been keeping an eye...

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Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands...

It’s not the first time I’ve mentioned my sheer delight that we can still have the odd beer on Slimming world. And when we opt for low-calorie beers, the syns can go even further.That said, none of us...

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New Healthy Extra B Discoveries

Healthy Extras are a fantastic feature of the slimming world plan and in my opinion, are the key to Slimming World’s success. They ensure we have enough fibre and calcium in our diets, and also happen...

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Review: Black Tower B Fruitiful Passionfruit / Strawberry

I’ve been on something of a quest all summer to find the perfect low-syn tipple and today I’m going to tell you about another innovative low-calorie, low syn offering by Black Tower: the B Fruitiful...

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Healthy IKEA style meatballs

Ikea meatballs are infamous, and many clamber to the canteen of Ikea when shopping to get a fix. While there is no confirmed source, the cream and butter in the recipe sources I’ve found online...

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