27 Extra Easy SP Lunch and Dinner ideas

As July approaches, many will have indulged on a holiday, and many will have holidays approaching. So - having a few SP meals here and there can really accelerate your losses and get you back on track (or even into that bikini you are dreaming of wearing!)

With that said, as always it can be extremely tough to come up with ideas when there are only very specific foods you can eat. to help you along, we've dug up 27 ideas for you all! Catch them below.

• Beef Stir Fry - beef strips, green and red peppers, mushrooms, onions, carrots and soy sauce.

• Bacon and mushroom crustless quiche

• Baked salmon with scrambled eggs, baby tomatoes and broccoli.

• Carrot & coriander soup

• Diet cola/fanta chicken with cauliflower rice.

• Chicken & Mediterranean vegetable quiche

• Healthy extra B chicken salad wrap

• Italian Style Courgettes

• Smoked salmon and cream cheese omelette

• Speedy mince with broccoli and green beans.

• Spicy Lentil Soup

• Tomato & Basil soup

• Speedy Bolognese with courgette spaghetti.

• Cheesy Broccoli Bake

• Cauliflower Pizza

• Chicken Pizzaiola with broccoli and green beans

• Cottage pie with swede mash topping

• Chicken curry with broccoli and green beans.

• King prawn dhansak

• Extra lean steak, courgette spaghetti and speedy vegetables.

• Oriental pork kebabs with green salad.

• Oven-baked meatballs

• Grilled salmon with a speedy salad.

• Pizza topped chicken breast with a crispy salad or roast vegetables.

• Salmon curry with cauliflower rice.

• Slimming world burger with a speedy salad.

• Healthy extra B of your choice with scrambled egg, peeled plum tomatoes, baked beans and mushrooms.