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Healthy IKEA style meatballs
Ikea meatballs are infamous, and many clamber to the canteen of Ikea when shopping to get a fix. While there is no confirmed source, the cream and butter in the recipe sources I’ve found online...
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Review: Black Tower B Fruitiful Passionfruit / Strawberry
I’ve been on something of a quest all summer to find the perfect low-syn tipple and today I’m going to tell you about another innovative low-calorie, low syn offering by Black Tower: the B Fruitiful...
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New Healthy Extra B Discoveries
Healthy Extras are a fantastic feature of the slimming world plan and in my opinion, are the key to Slimming World’s success. They ensure we have enough fibre and calcium in our diets, and also happen...
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Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands...
It’s not the first time I’ve mentioned my sheer delight that we can still have the odd beer on Slimming world. And when we opt for low-calorie beers, the syns can go even further.That said, none of us...
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Low Syn Essentials - BBQ Special - June 2019
As the weather is starting to pick up (finally!) I’m hoping to host a barbeque at some point, there is absolutely no better smell in the world than a burger on the grill! So I’ve been keeping an eye...
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Nutri Brex - 5 ways to enjoy on slimming world
When I started slimming world and as I became more educated about the choices I was making, Granola was one of those foods that I found out was typically much higher in sugar and fat than originally...
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Low Syn Supermarket Finds - BBQ Special - June 2019
As the weather is starting to pick up (finally!) I’m hoping to host a barbeque at some point, there is absolutely no better smell in the world than a burger on the grill! So I’ve been keeping an eye...
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Couscous Cake - Lemon and Blueberry
There is never a dull moment with Slimming World, and the variety of food we can eat while staying on plan always inspires me. I saw a couscous cake while browsing on Pinterest recently and thought...
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The Pattern Breaker - Black Tower's B Secco Range - only 3 syns per glass
With sunny evenings on the increase, the seasonal shift toward refreshing, fruity, fancy fizzy drinks is kicking in. Typically this has us reaching for cider, wine or prosecco. Make one wrong move with...
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Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming...
I’ll be the first to admit I’ve been careless with shopping in the past, often spending up to €120 (around £100) on a weeks food shop for two people and a cat. Like many others, I’ve been doing my...
View ArticleSlimming World Free Food Syn Changes - September 18
Has the day that many of us dreaded finally come? Slimming World recently announced changes which affects formerly syn free foods such as flavoured yogurts, instant mash and tinned pasta. Lots of...
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25 ways to use Mince / Ground Beef on slimming world
Beef mince is so versatile and delicious, it's no huge wonder it's a staple for those following the slimming world plan. When 5% fat or lower, it is free to enjoy on slimming world. There are plenty...
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Low Syn Supermarket Finds - July 2018
Back at it again with the latest low syn supermarket finds! With the hot weather, I've had my eye out for summery treats to keep us motivated, inspired and on plan throughout the hot weather. Keep...
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Crispy Syn Free Hash Browns
Hash Browns are a classic and you'd be hard pushed to find someone who doesn't love them. They are a great accompaniment to a slimming world fry up. They take a bit of TLC when it comes to the...
View ArticleSyn Free Dirty Rice
Dirty rice is a recent phenomenon is slimming world circles, due to it being a delicious and inexpensive option for lunch or dinner. A massive batch can be cooked, and it can be refridgerated for 2-3...
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Mugshots / Batchelors Pasta no longer free on Slimming World - New Syn Values
Slimming World continues to be very diligent about syn values and what constitutes as "free" when following the plan. The latest favourites affected by this are the Batchelors Pasta 'n Sauce range,...
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Christmas Special - Low Syn Supermarket Finds
With just over 2 weeks to Christmas (how did that happen!?) it's time to start stocking up on the festive favourites we look forward to each year. These supermarket finds are both time savers and syn...
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Low Syn Mince Pies
Did you even have a Christmas if you haven't had a mince pie? They can be high in syns though, with most mince pies setting you back 15-20 syns. If you make your own with a few clever swaps, you will...
View Article27 Extra Easy SP Lunch and Dinner ideas
Life happens, we deserve a holiday here and there, or a blow out meal. Other times, a few weeks will pass on slimming world where you feel you've hit a plateau. So - having a few SP meals here and...
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Low Syn Supermarket Finds
Every so often, you'll discover something new that is delightfully low in syns, be it in in a chat group or otherwise. As I stroll through the supermarkets or browse online, I tend to look out for low...
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